Talking therapies

Counselling gives the opportunity to explore your feelings, thoughts and behaviours – which may be causing you concern.

Our counsellors can work with people facing all kinds of challenges, each providing a tailored counselling approach.

Our Counselling service is based in our wellbeing centre in the heart of Cardiff.

Workplace mental health and wellbeing

Breathe provides a range of training solutions across Cardiff, Bristol, South Wales and the rest of the UK to protect and enhance the wellbeing of their people.

Our workplace counselling service enables employees to work through challenges in their life that may be impacting their performance at work.

Breathe was set up by Platfform the charity thinking differently about mental health.

All our profits are reinvested into Platfform’s to support our joint mission to be a platform for connection, transformation and social change and our vision of sustainable wellbeing for all.