Breathe: counselling, workplace mental health and wellbeing training

Breathe works with people and organisations through counselling and a range of mental health and wellbeing bespoke training and research led solutions.

Our team

Matthew Cole

Hello, I'm Matt and I am the Commercial Director for Platfform, where part of my...

Helen Jones

Hi, I’m Breathe’s Director. I am proud to be part of the amazing Breathe team...

Christine Hawkins

Hello, I’m Christine, Breathe’s Counselling Manager. I’ve been with Breathe since its first day and...

Hannah Carter

Hello, I'm Hannah. I am a Health and Wellbeing Training Consultant at Breathe. I deliver...

Rachel Owen

Hi, I'm Rachel, I'm the Marketing and Admin Officer. I've been with Breathe since the...

Manoj Thaker

Hello i’m Manoj and I am the Administrative Assistant at Breathe. I began working with...

Talking therapies

Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers

Our counsellors can work with people facing all kinds of challenges, each providing a tailored counselling approach.

Our Counselling service is based in our wellbeing centre in the heart of Cardiff.

Workplace mental health and wellbeing

Breathe provides a range of training solutions across Cardiff, Bristol, South Wales and the rest of the UK to protect and enhance the wellbeing of their people.

Our workplace counselling service enables employees to work through challenges in their life that may be impacting their performance at work.

Workplace mental health and wellbeing

Breathe provides a range of training solutions across Cardiff, Bristol, South Wales and the rest of the UK to protect and enhance the wellbeing of their people.

Our workplace counselling service enables employees to work through challenges in their life that may be impacting their performance at work.

Our history

Breathe is part of Platfform the charity thinking differently about mental health.

All our profits are reinvested into Platfform to support our joint mission to be a platform for connection, transformation and social change and our vision of sustainable wellbeing for all.

Roles, counsellors, associates

Our news

Twitter

Blog

Our news

Introducing Transactional Analysis: Breathe summer 2020

Transactional Analysis is an internationally recognised qualification for understanding human behaviour, communication and group dynamics. The two-day course explores models...

Twitter

Blog

What is Cognitive Behavioural Therapy and what happens in CBT sessions?

Counselling gives the opportunity to explore your feelings, thoughts and behaviours and find effective ways to manage. There are many...