About Breathe

We provide support and strategies for people and organisations to develop skills and enhance wellbeing

Our mission is to support people and organisations to achieve optimum wellbeing

Breathe offers counselling for individuals (including low-cost counselling), workplace training for staff and employee assistance programmes for organisations.

Breathe provides a range of solutions across Cardiff, South Wales and the rest of the UK:

Counselling services

Our Cardiff wellbeing centre provides face to face, online and phone counselling for people and organisations.

Workplace training

Develop practical skills, techniques and knowledge for managing mental health and wellbeing.

Workplace wellbeing

Providing all you need to support and promote your team’s mental health and wellbeing.


Breathe is part of Platfform

Breathe was established by Platfform, a registered charity that has been working in mental health for over 30 years.

All profits from Breathe are reinvested into Platfform, helping to further our joint mission of sustainable mental health for all.

Call: 029 2044 0191
Email: hello@breathe-uk.com