Breathe counselling services

Our Counselling service is based in our wellbeing centre in the heart of Cardiff.

Counselling 

Our Cardiff wellbeing centre offers counselling face to faceonline and over the phone – in a confidential space including disabled access.

Our counsellors can work with individuals, couples, families and young people where you can build a trusting, open relationship – giving opportunity to talk about diffcult feelings, thoughts and behaviours.

Breathe counsellors are registered with either BACP or UKCP. These organisations are accredited by the Professional Standards Authority (PSA) meaning they’ve met the PSA’s required professional standards to practice.

Many of our qualified counsellors can speak a diverse range of languages including Urdu, Hindi, Gujerati, Bengali, Greek, Polish, German and Danish.

How can counselling help?

Talking therapy can provide:

–  A safe, confidential space to talk

– The opportunity to explore your thoughts & actions

– Strategies to help you cope during difficult times

– Ways to challenge & manage unhelpful thoughts

– Clarity in some areas of your life

– Space to work through a traumatic experience and complex emotions

– A focus on personal growth

How can counselling help?

Talking therapy can provide:

–  A safe, confidential space to talk

– The opportunity to explore your thoughts & actions

– Strategies to help you cope during difficult times

– Ways to challenge & manage unhelpful thoughts

– Clarity in some areas of your life

– Space to work through a traumatic experience and complex emotions

– A focus on personal growth

To access counselling:

The first step is to complete and return a referral form.  We will then be in touch to book an assessment.

At the assessment we’ll talk about the counselling services we provide and we’ll link you with a counsellor – best suited to your needs.

To access counselling:

The first step is to complete and return a referral form. We will then be in touch to book an assessment.

At the assessment we’ll talk about the counselling services we provide and we’ll link you with a suitable counsellor – best suited to your needs.

Pricing

Counselling sessions with qualified counsellors start from £50 per hour and £15 for the initial assessment.

As part of our commitment to sustainable wellbeing for all, we provide a low-cost counselling service with our trainee counsellors (in the final years of their diploma). This service costs £5 for the initial assessment and £5 per session thereafter.  We also have a partnership arrangement enabling those on low income to access talking therapies.

 

The assessment

Find out more about what to expect in the assessment and what happens after.

Meet our counsellors

Our counsellors can work with people facing all kinds of challenges.

About CBT

What is Cognitive Behavioural Therapy and what happens in CBT sessions?

Call: 029 2044 0191
Email: hello@breathe-uk.com
Breathe
1 Pen y Lan Road,
Roath, Cardiff, CF24 3PG
Copyright 2020
Registered in England and Wales
Company No. 02546880
hello@breathe-uk.com
Call 02920 440 191
Text 07788 314975
We're open 9am to 8pm each weekday and 9am to 3pm on Saturdays.
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