Breathe counselling services

Our Counselling service is based in our wellbeing centre in the heart of Cardiff.

Counselling

Our Cardiff wellbeing centre offers counselling face to face, online and over the phone – in a confidential space including disabled access.

Our counsellors can work with individuals, couples, families and young people where you can build a trusting, open relationship – giving opportunity to talk about diffcult feelings, thoughts and behaviours.

Breathe counsellors are registered with either BACP or UKCP. These organisations are accredited by the Professional Standards Authority (PSA) meaning they’ve met the PSA’s required professional standards to practice.

Many of our qualified counsellors can speak a diverse range of languages including Urdu, Hindi, Gujerati, Bengali, Greek, Polish, German and Danish.

Pricing

Counselling sessions with qualified counsellors start from £50 per hour and £15 for the initial assessment.

As part of our commitment to sustainable wellbeing for all, we provide a low-cost counselling service with our trainee counsellors (in the final years of their diploma). This service costs £5 for the initial assessment and £5 per session thereafter. We also have a partnership arrangement enabling those on low income to access talking therapies.

How can counselling help?

Talking therapy can provide:

– A safe, confidential space to talk

– The opportunity to explore your thoughts & actions

– Strategies to help you cope during difficult times

– Ways to challenge & manage unhelpful thoughts

– Clarity in some areas of your life

– Space to work through a traumatic experience and complex emotions

– A focus on personal growth

How can counselling help?

Talking therapy can provide:

– A safe, confidential space to talk