What is counselling?
Counselling is a talking therapy that involves a trained therapist listening to you and working together to find ways to move forward.
Our large team of professional counsellors provide face to face, online and telephone counselling.
We can all face challenging times in our life which can make looking after our own wellbeing difficult. People are affected in different ways at different times therefore counselling can be a transformative way to process those feelings and emotions.
We provide counselling face to face, online and over the phone for individuals, couples, families and young people. Our qualified counsellors work with a range of talking therapy modalities including Person-Centered, Integrative, Psychodynamic, Systemic and Cognitive Behaviour Therapy (CBT).
Find out more about how counselling works, how to access our services and pricing options.
Meet our counsellors
Our counsellors can work with people facing all kinds of challenges with a range of modalities.
Types of therapy
Explore the different types of talking therapies such as humanistic, behavioural and person-centered.
We can provide employees with access to our confidential counselling service – only charging if accessed
What is Cognitive Behavioural Therapy and what happens in CBT sessions? Read our blog with CBT counsellor Dawid
Are you a counsellor?
There are great benefits working with Breathe such as access to supervision and CPD sessions