What is counselling?

Counselling is a talking therapy that involves a trained therapist listening to you and working together to find ways to move forward.

Talking Therapies

Our counselling service enables you to focus on the areas of your life that are causing you distress or holding you back.

We can all face challenging times in our life which can make looking after our own wellbeing difficult. People are affected in different ways at different times therefore counselling can be a transformative way to process those feelings and emotions.

We provide face to face and remote support for individuals, families and young people who may be facing a wide range of issues. Our qualified counsellors work with a range of talking therapy modalities including Person-Centered, Integrative, Psychodynamic, Systemic and Cognitive Behaviour Therapy (CBT).

Our wellbeing centre based in the heart of Cardiff, provides a safe, warm and confidential space including disabled access.

Meet our counsellors

Our counsellors can work with people facing all kinds of challenges, each providing a tailored counselling approach

Meet our counsellors

Our counsellors can work with people facing all kinds of challenges, each providing a tailored counselling approach

Call: 029 2044 0191
Email: hello@breathe-uk.com
Breathe
1 Pen y Lan Road,
Roath, Cardiff, CF24 3PG
Copyright 2020
Registered in England and Wales
Company No. 02546880
hello@breathe-uk.com
Call 02920 440 191
Text 07788 314975
We're open 9am to 8pm each weekday and 9am to 3pm on Saturdays.
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