What is counselling:

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to move forward.

Talking Therapies

Our talking therapy / counselling service enables you to focus on the areas of your life that are causing you distress or holding you back, with a therapist / counsellor in a warm, safe confidential environment.

We provide face to face and remote support for individuals, families and young people facing a wide range of issues. The talking therapy modalities provided by our qualified counsellors include Cognitive Behaviour Therapy (CBT), Person-Centred, Integrative, Psychodynamic and Systemic

We’re based in our wellbeing centre in the heart of Cardiff. Here you will find comfortable and private rooms including disabled access, designed to provide a safe, warm and confidential space.

For more information explore the talking therapies section of our website

Call: 029 2044 0191
Email: hello@breathe-uk.com
1 Pen y Lan Road,
Roath, Cardiff, CF24 3PG
Copyright 2019
Registered in England and Wales
Company No. 02546880
Call 02920 440 191
Text 07788 314975
We're open 9am to 8pm each weekday and 9am to 3pm on Saturdays.
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