What is counselling:

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to move forward.

Talking Therapies

Our talking therapy / counselling service enables you to focus on the areas of your life that are causing you distress or holding you back, with a therapist / counsellor in a warm, safe confidential environment.

We provide face to face and remote support for individuals, families and young people facing a wide range of issues. The talking therapy modalities provided by our qualified counsellors include Cognitive Behaviour Therapy (CBT), Person-Centred, Integrative, Psychodynamic and Systemic

We’re based in our wellbeing centre in the heart of Cardiff. Here you will find comfortable and private rooms including disabled access, designed to provide a safe, warm and confidential space.

For more information explore the talking therapies section of our website

Call: 029 2044 0191
Email: hello@breathe-uk.com
Breathe
1 Pen y Lan Road,
Roath, Cardiff, CF24 3PG
Copyright 2019
Registered in England and Wales
Company No. 02546880
hello@breathe-uk.com
Call 02920 440 191
Text 07788 314975
We're open 9am to 8pm each weekday and 9am to 3pm on Saturdays.
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