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call us 02920 440 191 or hello@breathe-uk.com

Crisis

Employee assistance programme:

Our expert team of professional counsellors, psychologists and supervisors can support your team’s wellbeing through a range of services.

How can we help?

Employee counselling

We always carry out a consultation so that we can pair people with a counsellor best suited to their needs.

Critical incident debriefing

Specialist debriefing with trauma counsellors to explore thoughts, reflect and find ways to move forward.

Wellbeing phone call service

Our expert counsellors can provide your team with solution-focused, practical support.

Clinical
supervision

A space for reflection about work and professional practice to help people develop and enhance performance.

About our employee assistance programme

People can be affected at different times and in different ways throughout their life so providing professional support can go a long way.

Our award-winning counselling specialists are available as and when your employees need them.

We only charge for services when accessed.

Trusted by:

Employee counselling

Our large team of experienced, compassionate counsellors can work with people facing all kinds of challenges.

Breathe counsellors specialise in many talking therapies including CBT, EMDR and humanistic counselling.

Available online, over the phone or face to face in our Cardiff centre.

Get started

Employee counselling

Our large team of experienced, compassionate counsellors can work with people facing all kinds of challenges.

Breathe counsellors specialise in many talking therapies including CBT, EMDR and humanistic counselling.

Available online, over the phone or face to face in our Cardiff centre.

We have worked with over 5000 people

“It wouldn’t be an exaggeration to say that counselling changed my life, it has been amazing. I’ve learnt so much and am in such a positive place. When I started 8 weeks ago I didn’t think 8 hours was going to change anything but I’m happy to say it’s changed everything for me. My counsellor was brilliant, professional but caring at the same time. It’s been an excellent experience”!

We have worked with over 5000 people

“Within a month of sessions I achieved so much, I gained back confidence that I had lost and felt the weight of my depression was lifting. I looked forward to talking to my counsellor every week as it helped me process the thousands of terrifying thoughts in my mind”

We have worked with over 5000 people

“In just 8 sessions I have addressed my feelings of helplessness, guilt and fear in a way I have been unable to in years. The non-judgemental space counselling provided means I have changed my behaviour significantly and recognise that the only person I can change is me”

We have worked with over 5000 people

“I cannot believe how much I have gained from these 8 sessions. It has been really quite significant for me. Nicola literally was the ideal personality type for this to be an effective resource for me. Not only did I feel accepted and safe, but I also found she met me in my times of excitement and always saw the importance of my achievements. I feel I have had a large shift towards acceptance of my feelings over the last 8 weeks”

We have worked with over 5000 people

“I came to my sessions distraught with issues that I was dealing with. I was met with understanding and compassion and felt I could open up really easily. I had several light bulb moments with Morgan that have directly improved my ability to cope with the sustained trauma I have experienced and ongoing life issues”

Critical incident debriefing

Sometimes life is unpredictable. Following a critical and life-changing event, professional help can help people process what has happened and find ways to move forward.

We can provide a safe, open, and non-judgmental space for people who have experienced trauma.

For groups and individuals.

Get started

Wellbeing phone call service

Qualified counsellors can check in on members of your team and offer solution-focused, practical support.

Whether the issue is struggling to sleep or feeling low, our counsellors can provide advice, techniques and strategies.

We also have a library of wellbeing resources to create a personal mental health toolkit – sent straight to your inbox.

Get started

Employee counselling

Our qualified counsellors can check in on members of your team and offer solution-focused, practical support.

Whether the issue is struggling to sleep or feeling low, our counsellors can provide advice, techniques and strategies.

We also have a library of wellbeing resources to create a personal mental health toolkit – sent straight to your inbox.

Get started

Clinical supervision

Group and individual supervision offers professional support, reflection and learning that contributes to people’s development.

It is a valuable way of “checking in” with an experienced practitioner present, ensuring people stay grounded, maintain professional boundaries, develop their knowledge, as well as focus on self-care to avoid burnout.

Get started

Want some more information? Just get in touch.