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Workplace training 

Develop practical skills, techniques and knowledge for managing mental health and wellbeing.

Our expert team deliver outstanding training solutions online or onsite to businesses and individuals across various occupational sectors.

Our training team updates our training programmes frequently to make sure the knowledge we give you is always useful, relevant, and informed by the latest research.

We have training options to suit a range of timescales and budgets, from basic mental health awareness sessions to a completely bespoke solution.

Take a look at some of our training programmes below:

Managing Workplace Mental Health

“This course has given me more confidence to manage my own wellbeing as well as my team’s. I have delegated more and ensured that I prioritise my workload in a way I feel is right for me rather than to the expectations of others – and this has enabled me to say no rather than to resent the additional workload. I found the course both relaxed and informative with a great bunch of people willing to share their experiences of workplace stress”.

Wellbeing for Individuals

“The training was so useful, really practical and an eye-opener. Made me realise how much we over look our wellbeing needs and I came away with some good pointers and things to put in place. Great trainer, really friendly and professional”.

3 a Day for Wellbeing

“I thoroughly enjoyed the training. I have changed the way I work and my work-life balance is so much better”.

Accredited training 

We are an Institute of Leadership and Management Centre and we offer qualifications at levels 3, 5, and 7.

Our range of ILM qualifications provides organisations with a unique approach to leadership and management that embeds mental health and wellbeing knowledge and expertise at the heart of your leaders and managers skill set.

Call: 029 2044 0191
Email: hello@breathe-uk.com
Breathe
1 Pen y Lan Road,
Roath, Cardiff, CF24 3PG
Copyright 2021
Registered in England and Wales
Company No. 02546880
hello@breathe-uk.com
Call 02920 440 191
Text 07788 314975
We're open 9am to 8pm each weekday and 9am to 3pm on Saturdays.
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