Breathe counselling services

We can all face challenging times in our life. Professional support can go a long way to help you cope during difficult times

Our counselling services are available face to face, online and over the phone

Our experienced counsellors can work with people facing all kinds of challenges. You may be feeling anxious or depressed, experiencing distressing thoughts, have experienced trauma or are looking to move forward and achieve your goals.

How does it work?

1. Referral form

Complete and return our referral form so we can understand what you hope to achieve through counselling. You will also need to complete a mandatory survey.

2. Choose a counsellor

Let us know your preferences. You can choose a counsellor you would like to work with and see their availability on our website.

3. We will be in touch

We will book your sessions and you will receive appointment reminders via text, email or both.

Download our referral form

The first step is to complete and return a referral form before your first appointment.

If you would prefer a word document referral form or plain text (no attachments)  just email hello@breathe-uk.com

Our counsellors

Click on each photo to read their profile.

If you would like support in choosing a counsellor please email leadcounsellor@breathe-uk.com


Online only

Tues AM, Wed & Fri PM


Online only

Mon, Tues, Wed PM to eve, Thurs PM


Online only

Tuesday AM to PM


Online only

Mon, Tues, Thurs & Fri PM


Online / F2F in Swansea

Thursday AM


F2F in Swansea / online

Monday & Friday all day


Online / F2F in Cardiff

Wed PM/evenings, Sat PM


Online only / Welsh speaker

Mon & Fri evenings


Online only

Tuesday AM


Online only

Tuesday evenings


Online only

Friday PM


Online / F2F in Cardiff

Monday PM


Online only

Thursday PM


Online only

Monday PM

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