Hello, I am Andrea and I am a chartered clinical psychologist and registered practitioner psychologist with the Health & Care Professions Council.
I offer a holistic approach, integrating psychological and therapeutic approaches to best meet your individual needs. I aim to provide a space where you feel safe to talk, listened to, understood and validated. I also foster a therapeutic space where you will feel able to provide feedback about how you feel your sessions are going so that we can make sure you are getting the most from our sessions together and we can make any necessary adjustments.
I have additional training in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Mindfulness. I am dedicated to empowering people to make meaningful change in their life using a collaborative and sensitive approach throughout the therapeutic process.
I have previously worked as an outdoor pursuits instructor and firmly believe in the restorative effect of being outdoors, especially in the beautiful surroundings found across South Wales. Therefore, in addition to traditional face to face and online working, I also offer ‘Walk and Talk’ sessions along the Vale of Glamorgan coastline.