Qualified Humanistic Existential counsellor

Hi, I’m Hannah and am a qualified Humanistic Existential counsellor. I have been part of the Breathe team since December 2018.

In a supportive and non-judgmental space, we will explore your world and the challenges that you are facing. Therapy will be tailored to meet your needs and will go at the pace that is right for you. Together we will look at different perspectives that will help bring about positive change so you can live a more fulfilled life.

As well as face-to-face in Cardiff, online and telephone counselling, I also offer walk-and-talk sessions. When working outdoors, I draw upon my outdoor life coaching skills. Symbols in nature are used to help bring about insight and clarity.

I have experience in supporting people with a range of presenting issues including anxiety, depression, relationship difficulties, low self-esteem, bereavement/loss and trauma.

In my spare time, I love to walk or cycle outdoors. I also enjoy travelling and embracing new cultures and ways of life.