‘Highlight areas of strength, allowing for time to reflect and have personal time. Positively addressing the need for mindfulness. Exploration of emotional intelligence. Seeing the benefit in investing in myself.’
Aspect most enjoyed – ‘Team discussions/combination of the theory’s, allowing to participate in group discussions. Story telling from facilitator (Helen) brings theory to life and makes it more reliant and purposeful. Timeline .’
Trainer – ‘Excellent; very knowledgeable, approachable, balanced and inclusive. Respectful of others opinions and views, providing both relevant and balanced responses. ‘