Hello, my name is Paula and I’m a supervisor, integrative counsellor and mindfulness teacher. At Breathe, I supervise trainee and qualified counsellors by providing them with a confidential, safe space to reflect on their work. Supervision helps counsellors to develop their therapeutic practice, to explore any ethical considerations and support them to deliver the best possible service to their clients.
Coming from a background in literary arts, community development and mental health I have always worked in areas promoting emotional wellbeing in one form or another. I particularly like using creative elements in my work and using mindfulness for my own emotional health as well as with clients and counsellors in supervision.
When I’m not working, I enjoy yoga, walking, gardening, crochet and meditation.