Hi, I’m Rachel, I’m the Marketing and Admin Officer. I’ve been with Breathe since the opening last September. Its been great to see how much our counselling and workplace wellbeing services have grown – and supported so many people.
My work background has been quite varied. I studied a degree in fashion but after a few internships, I learnt it wasn’t the industry for me to thrive. I’ve worked in several creative roles within fashion, music, hospitality and telecoms before starting with Breathe.
Like a lot of people, I have had my experiences with mental health, especially after losing my Mum in 2013. Over the years exercise has become a big part of my life to help enhance my own wellbeing. I really appreciate being outdoors in the fresh air when I am feeling overly anxious, whilst always trying to practice self-kindness.
I enjoy spending time with my partner, friends, my two cats and six nations is possibly my favourite time of year!