Rachel Owen

Hi, I’m Rachel, I’m the Marketing and Admin Officer. I’ve been with Breathe since the opening last September. Its been great to see how much our counselling and workplace wellbeing services have grown – and supported so many people.

My work background has been quite varied. I studied a degree in fashion but after a few internships, I learnt it wasn’t the industry for me to thrive. I’ve worked in several creative roles within fashion, music, hospitality and telecoms before starting with Breathe.

Like a lot of people, I have had my experiences with mental health, especially after losing my Mum in 2013. Over the years exercise has become a big part of my life to help enhance my own wellbeing. I really appreciate being outdoors in the fresh air when I am feeling overly anxious, whilst always trying to practice self-kindness.

I enjoy spending time with my partner, friends, my two cats and six nations is possibly my favourite time of year!

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