Rachel Owen

Rachel is the Marketing Officer and manages all things creative. Working on both print and digital design as well as social media management and creating content that captivates the fantastic work the counsellors and associates do.

She is always researching why workplaces should put their wellbeing strategy at the forefront and getting the word out about the amazing work Breathe can do for your business with our talented team.

Like a lot of people, Rachel has experienced struggles with mental health, especially after losing her Mum in 2013. Over the years exercise has become a big part of her life to help enhance her own wellbeing. Being outdoors and practising self-kindness really helps when she is feeling overly anxious.

Outside of work she enjoys spending time with her partner, family and friends, going on scenic walks, taking photos of her two cats and watching the six nations (possibly her favourite time of year)!