Hello, I’m Sarah and I am a qualified Systemic Counsellor registered with the BACP and AFT. As a Systemic Counsellor, I explore the different influences affecting not only the person I am working with but also other people within the system. I encourage that person to identify entranced patterns within their relationships with family, friends, and other relationships.
In addition, I utilise Narrative Therapy to explore the client’s untold narratives and how these have influenced how they see the world around them. Also, I draw on Solution Focus Therapy when suitable and encourage people to see their strengths and resilience, to create positives changes for their future.
I believe, we all can work towards change. As your Counsellor, I will provide a safe, confidential, and non-judgemental space for you to talk, be listened to and feel heard. Through this, the people I work with can become empowered and aware of how to construct a healthier relationship with not just themselves as individuals but also within a family system.