Sarah is a qualified Systemic, Integrative Counsellor registered with the BACP and AFT. As a Systemic Counsellor she works with people to explore the different influences affecting not only the person she is working with but also other people within the system. She encourages that person to identify entranced patterns within their relationships with family, friends, and other relationships.
In addition, Sarah uses Narrative Therapy to explore the client’s untold narratives and how these have influenced how they see the world around them. Also, she draws on Solution Focus Therapy when suitable and encourages people to see their strengths and resilience, to create positives changes for their future.
She believes, we all can work towards change. As your Counsellor, she will provide a safe, confidential, and non-judgemental space for you to talk, be listened to and feel heard. Through this, people can become empowered and aware of how to construct a healthier relationship with not just themselves as individuals but also within a family system.